FIND YOUR FIRST CLASS
We offer 3 beginner-friendly pathways to get started. Choose the one that feels right — or message us and we’ll help you decide.​

1:1 PILATES SESSION
Just you, your instructor, and your goals
Best for:
Complete beginners, postpartum, or those easing into fitness
What it’s like:
We slow things down to meet you where you are, not where you “should” be
Why it’s great:
You get 100% of your instructor’s attention — and zero pressure
Recommended if:
You’ve never done Pilates or feel nervous about jumping into a class

REFORMER101 CLASS
Your intro to the machine everyone’s talking about
Best for:
First-timers curious about reformer Pilates
What it’s like:
Expect clear explanations, supportive instructors, and lots of hands-on help
Why it’s great:
You’ll leave feeling stronger and more in control of your body
Recommended if:
You want a full-body workout that’s low-impact, effective, and super satisfying

AERIAL YOGA I CLASS
Discover strength and softness in the air
Best for:
Curious beginners who want to try aerial in a safe space
What it’s like:
Gentle, beginner-level sequences that build trust with the hammock and with your body
Why it’s great:
It's way less scary than it looks and way more fun than you think
Recommended if:
You’re looking for a new way to move that’s light on joints but big on fun
WHY DAYR STUDIO?
A boutique Pilates and aerial studio nestled in Adda Heights, Johor Bahru — built with intention, warmth, and community in mind.
INTRO OFFERS
4 SOLO PILATES SESSIONS
840MYROne-time purchase only RM210/sessionValid for 6 weeks4 DUO PILATES SESSION
1,120MYROne-time purchase only RM140/session per paxValid for 6 weeks4 TRIO PILATES SESSIONS
1,320MYROne-time purchase only RM110/session per paxValid for 6 weeks



