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REFORMER STRETCH

Flow to improve flexibility and mobility

Reformer Room

DESCRIPTION

Walk out of class feeling taller from lengthening exercises and movements. This flowing full body workout comprises of stretches that will not only improve your posture, flexibility and blood flow but also relieve muscle pain, tension and mental stress. Loosen out the kinks in your shoulders, strengthen those back muscles and elongate your body while increasing your range of motion. Expect to feel rejuvenated, relaxed and aligned.

CONTACT DETAILS

  • 92-02, Jalan Adda 7, Johor Bahru, Johor, Malaysia

    +601154298948

    hello@dayr.studio

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